Three scores. Based on your data.
Vitality+ turns wearable data into three easy-to-understand scores: activity, readiness and sleep. Stress and heart rate complete the picture, while weight, BMI and blood test results can be added directly by the individual.
How the scores are defined
- ReadinessShows how ready your body is for the day. It takes into account recovery, HRV, resting heart rate, sleep quality and consistency, and recent activity.
- SleepBrings the quality of your rest into a single score, considering sleep duration, efficiency, time to fall asleep, REM sleep and deep sleep.
- ActivityMeasures how much you move against your personal goals, considering daily activity, training frequency and training volume.
- Heart RateShows the heart rate measured by your wearable. It’s a metric, not a score.
- StressEstimates your stress level using HRV and heart rate, interpreted alongside physical activity to distinguish training-related stress from everyday stress.
The three scores range from 0 to 100 and are paired with a simple, easy-to-understand indication. The calculation adapts to each individual’s baseline.
Where the data comes from.
From the wearable.
The V+ ring or wristband, or the employee's own wearable, automatically collects data such as sleep, heart rate, HRV and activity.
Added by the individual.
Weight and height for BMI calculation, along with any blood test results voluntarily uploaded.
Developed with the support of healthcare professionals.
Our medical advisors
Doctors and nutritionists review the formulas behind the scores and the reference ranges.
Paolo AlbaneseMedical doctor, geriatrics and gerontology
Specialist in geriatrics and gerontology and senior physician at Azienda ULSS 3 Serenissima in Dolo, Venice, where he cares for frail older adults and the clinical complexity of ageing. He collaborates with several universities and has contributed to scientific publications on osteoporosis, cognitive decline and gerontology. Through the Open Academy of Medicine he has explored models for assessing body composition and psychophysical resilience, with a particular interest in predictive and personalised medicine. Alongside medicine he studies art and music, convinced that ageing cannot be understood through biology alone.
Jacopo QuerciBiologist and nutritionist, PhD in Population Genetics
A biologist and nutritionist with a pre-reform degree from the University of Pisa and a PhD in Population Genetics, he has worked in longevity for over ten years, combining synergistic aspects of health: Mediterranean molecular nutrition, neuroreactive metabolic biofitness and vagal breathing. Trained in Biotekna systems and with numerous placements in preventive biology, his work is primarily educational: helping people understand the steps to incorporate into everyday life to achieve long-term health by bringing body and mind together.